top of page
Search


I Just Want To Fly!! (Focused On What I Can Control)
When it comes to achieving our goals, we often get bogged down by external factors that seem to be outside of our control. Whether it's a...
escapevelocitycoac
Feb 28, 20232 min read
13 views
0 comments


Stop and Look
I don't know about you but to me the Fall is the most beautiful time of year. I love the fresh air, the cool breeze, and all of the...
escapevelocitycoac
Oct 12, 20221 min read
5 views
0 comments


Finding Flow Through Flight
Feeling our best and performing our best. As military Veterans and humans we seek this out every day. I often tell people that the...
escapevelocitycoac
Sep 7, 20222 min read
3 views
0 comments
Five Pillars of Peak Performance
Our latest podcast release is an excerpt from a recent Instagram post. We quickly discuss the Five Pillars of Peak Performance that we...
escapevelocitycoac
Jun 24, 20211 min read
16 views
0 comments


Intelligence and Life Life Long Learning
https://anchor.fm/topaz-navarro/episodes/School-is-Finite-Learning-is-Infinite-e12p4qg School is finite, learning is infinite. I love...
escapevelocitycoac
Jun 14, 20211 min read
10 views
0 comments


Podcast Alert! Harmonious vs Obsessive Passion
Embracing activities that bring us joy can be good for our health and wellness. The problem arises when we cross the line from a healthy,...
escapevelocitycoac
May 19, 20211 min read
14 views
0 comments
bottom of page