I don't know about you but to me the Fall is the most beautiful time of year. I love the fresh air, the cool breeze, and all of the beautiful colors.
The Fall also presents an opportunity to pause and appreciate all of the beauty that surrounds us everyday, often neglected by the business of day.
We spend so much time hoping and wishing to be somewhere else, never taking the opportunity to stop, pause, breathe, and look. Chances are, you are surrounded by beauty in your own backyard.
I encourage you to take your next 5-10 break outdoors. Take a walk and just breathe and look around. Take in the colors and listen to the ruffling of the leaves.
You'll be happy you did.